Gluten-Free Trail Mix Bars Recipes


It’s snack time! What are you going to reach for? How about a homemade snack bar filled with seeds, fruit, oats and chocolate? And since it is homemade, it won’t cost you $3.00 a bar. We created these snack bars Read more ›

Gluten Free On-the-Go with San-J Instant Japanese Soups


Is it challenging to eat gluten free on-the-go? San-J is here to help you! San-J White Miso and Wakame soups are the easiest, and the best way to make restaurant-quality Japanese soups instantly. Packaged in single-serving envelopes, you can fit Read more ›

Rudi’s Gluten Free Bakery Bread – REVAMPED


  Are you familiar with Rudi’s Gluten-Free Bakery? Rudi’s Gluten-Free Bakery has a variety of gluten-free products for the whole family to enjoy. From breads, tortillas, pizza crust, hamburger buns and hot dog rolls, Rudi’s gluten-free products are free of Read more ›

Food Allergy Awareness Week: Bloggers to Follow


  It’s Food Allergy Awareness Week, and there are an amazing number of resources out on the web. Lucky for us food allergy mammas (or kiddos), the internet can be a great resource for you to connect with professionals and Read more ›

Happy National Chocolate Chips Day!


  I often get the question – “Are chocolate chips gluten-free?” The easy answer is, “they should be.” Cocoa itself does not contain gluten. Even though chocolate starts with the cocoa bean (which is gluten-free), there are several opportunities for gluten Read more ›

Gluten Free Summer Pool Party


Having a pool party when it’s sizzling hot outside in July and August is a great summer tradition for families. Here are some tips for having a fabulous poolside celebration. Even if you don’t have a pool—you can still use these Read more ›

Video Recipe: Raw Fudgey Brownie Bites


Blogger Lauren from Oatmeal with a Fork shows us her recipe for raw fudgey brownie bites! These are gluten-free, grain-free, paleo, vegan, vegetarian, soy-free, dairy-free, and egg-free. I’m currently 30 weeks pregnant and craving chocolate, well, like a pregnant woman! Brownies, Read more ›

Video Recipe: Creamy Tahini-Free Hummus


Everyone likes hummus, am I right? Maybe that’s a bit bold, but it would seem that the bean-based dip is a favorite among many, young and old. I remember the first time I tried the delicious spread – my dad had Read more ›

Video Recipe: Frozen Cinnamon Date Treats


  All you need for these cinnamon frozen date treats are large dates, nut butter (or seed butter), and a little cinnamon! These treats are so easy to make and delicious! CLICK ON THE VIDEO BELOW TO WATCH!   Enjoy Read more ›

Video Recipe: Easy Chocolate Frosting


  Looking for an easy, chocolate frosting recipe? This recipe is free-from most allergens because of the simple ingredients. I needed something for my daughter’s birthday that was free of common allergens – and this is what I came up Read more ›